How would you answer the question, “What kind of an athlete are you?” Your answer might be, “Not a very good one.” Or, “Well, I’m learning and getting better.” Or, “I’ve been racing for 10 years and I’ve improved every year. I qualified for Nationals this year!” A key component in choosing your goals for this… Continue reading What Kind Of Athlete Are You?
Author: Lincoln Murdoch
As an accomplished endurance athlete, Lincoln has been competing in running events for 38 years and racing in triathlons for 23 years. He is a 3x USAT National Champion, 14x USAT All-American and 3x ITU World Championships Top-Ten. Lincoln is passionate about helping athletes meet their goals through books, online resources, coaching and motivational speaking. You can learn more at www.lincolnmurdoch.com.
Three ‘Thinks’
So, it’s January. Happy New Year! As an endurance athlete, what should be in your head right now? What should you be thinking about? I’ll suggest three items…three ‘thinks.’ One – Think BACK. 2018 is in the rear-view mirror and most of us are plunging into 2019 with our plates full of work, family, hobbies,… Continue reading Three ‘Thinks’