Race day is nearly here! Race Omaha is excited to kick-off the 2015 race season with our Duathlon on Sunday, April 26. Memphis State Recreation Area is accessible from Nebraska Highway 63 via County Road D near Memphis; 7.5 miles north of Ashland. Remember that a Nebraska park permit is required for all state parks and… Continue reading 2015 Duathlon Athlete Guide
Author: Lisa Stovall
25 Quotes to Help You Push Through Your Triathlon Training
So you’re training for your triathlon. Some days are tough. We get that. That’s why we’ve put together—in no particular order—this list of motivational quotes to keep in mind during your triathlon training. A good goal should scare you a little and excite you a lot. Don’t limit your challenges, challenge your limits. Athletes eat… Continue reading 25 Quotes to Help You Push Through Your Triathlon Training
Don’t Let Foggy Goggles Rain on Your Triathlon Parade
Just imagine: Race day is here. You’re pumped up—feeling great and ready to go. The race is about to start. You’re ready to swim, but as soon as you hit the water, everything starts to go blurry. The masses of people do make it difficult to see, but the real problem is…your foggy goggles. Don’t… Continue reading Don’t Let Foggy Goggles Rain on Your Triathlon Parade
9 Things Every New Triathlete Needs to Know
So you want to compete in a triathlon? Great! Odds are you’re a bit nervous and don’t know exactly what to expect. We want to ease your mind, so check out these nine tips for new triathletes (or nine refreshers for veteran triathletes). Tip 1: Pick the right race for you. It’s best to start… Continue reading 9 Things Every New Triathlete Needs to Know
Nutrition for Your Triathlon Race Day
How do you fuel your body to swim, bike and run one after the other competitively? First of all, there is no one miracle diet that works for all triathletes. As you compete in more races, you’ll start to learn what works best for you and your body. That’s truly the best way to put… Continue reading Nutrition for Your Triathlon Race Day