Just imagine: Race day is here. You’re pumped up—feeling great and ready to go. The race is about to start. You’re ready to swim, but as soon as you hit the water, everything starts to go blurry. The masses of people do make it difficult to see, but the real problem is…your foggy goggles. Don’t… Continue reading Don’t Let Foggy Goggles Rain on Your Triathlon Parade
Month: March 2015
9 Things Every New Triathlete Needs to Know
So you want to compete in a triathlon? Great! Odds are you’re a bit nervous and don’t know exactly what to expect. We want to ease your mind, so check out these nine tips for new triathletes (or nine refreshers for veteran triathletes). Tip 1: Pick the right race for you. It’s best to start… Continue reading 9 Things Every New Triathlete Needs to Know
Nutrition for Your Triathlon Race Day
How do you fuel your body to swim, bike and run one after the other competitively? First of all, there is no one miracle diet that works for all triathletes. As you compete in more races, you’ll start to learn what works best for you and your body. That’s truly the best way to put… Continue reading Nutrition for Your Triathlon Race Day
4 Steps to Get and Stay Motivated for your Triathlon
You’ve taken the huge first step of signing up for your triathlon. You were super excited to sign up, and that energy carried you through the first few weeks of training. Now that you’re midway through training, you’re far enough removed from the initial sign up, but not close enough to the event. You can… Continue reading 4 Steps to Get and Stay Motivated for your Triathlon